The MSK Runner Podcast
I'm Harry Bell, I work as a musculoskeletal (MSK) specialist instructor as my full-time job and I train for marathons in my spare time! My passion is making a difference to people's lives by helping them get fitter, healthier and make changes that are sustainable. This podcast will cover all things MSK, running, nutrition and all things fitness! If you have any questions send me a DM on Instagram @mskrunner.haz and I'll answer them on the pod.
The MSK Runner Podcast
Latest Episodes
#20 Walk for 30 minutes and get rewarded!
On this episode I highlighted the positives of the NHS plans to reward people for going on daily 30 minute walks. I also spoke about the World Cup, tennis. Les Mills classes and the cancellation of Ironman Nice due to the heatwave.Please...
#19 Heatwave 1-0 Harry
I was going to run a backyard ultra marathon this weekend... then I didn't! I also revealed my fate for my ballot entry to the Cape Town Marathon, before I chatted about my thoughts on the World Cup so far.Please LIKE, SUBSCRIBE and SHAR...
#18 Just me waffling on
Apologies for the lack of quality here, I was bunged up with hay fever! Just a quick one about the official announcement the 2027 London Marathon will run across two days! I also talk about Cape Town becoming a World Marathon Major, which I've ...
#17 JULIA KULPA 2.0 | Oooo Hyrox!!
Back by popular demand, I'm joined once again by Julia Kulpa. This time we chatted about her Hyrox shenanigans, the challenges of both training blocks and race day, for both singles and doubles. Despite the fact we work in the same office toget...
